Welcome to Best Balance Health & Fitness
As the name suggests Best Balance Health & Fitness is about embracing a balanced exercise routine that focuses on strength, flexibility, balance, co-ordination & agility.
Best Balance Studio is located in Beacon Hill. Manager & Principal Instructor, Simon Duncan, is very experienced (been teaching since 2002) & highly qualified.
He has certifications in Fitness, Pilates & Yoga as well as 25 + years training in Martial Arts. He offers both small group classes & personal training at his Studio.
Simon’s main disciplines are Yoga, Pilates, Exercise for Seniors, Taekwondo & Hapkido. He also teaches at other locations on the Northshore. View timetables for details.